“Welcome to the JUNGLE”

in pairs
Block Run = 800 m
80 box jumps
30 Ring dips
80 S2OH
30 Pull Ups
60 Hang Cleans
30 HSPU
60 OHS
30 T2B
40 Thrusters
30 Pistols
40 Snatch
6 Muscle ups
Block Run = 800 m
1 working at a time- both must do run
No minimum work
RX – 50/35
complete when both are finished final run