June 29th, 2018 Posted by No Comment yet

“Welcome to the JUNGLE”

in pairs
Block Run = 800 m
80 box jumps
30 Ring dips
80 S2OH
30 Pull Ups
60 Hang Cleans
60 OHS
30 T2B
40 Thrusters
30 Pistols
40 Snatch
6 Muscle ups
Block Run = 800 m
1 working at a time- both must do run
No minimum work
RX – 50/35
complete when both are finished final run

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