S2OH 20 REP MAX *
Alt with ME UNBROKEN Squat jumps
“Two ladies”
Grace
30 Clean & Jerks for time
RX = 60/40
3 Min Rest
Dianne
21 * 15 * 9
Deadlift
HSPU
RX = 100/70
25 Min Cap
S2OH 20 REP MAX *
Alt with ME UNBROKEN Squat jumps
Grace
30 Clean & Jerks for time
RX = 60/40
3 Min Rest
Dianne
21 * 15 * 9
Deadlift
HSPU
RX = 100/70
25 Min Cap
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