1 Min ME Snatches
1 min rest
1 Min ME B.O.B
1 min rest * 2 rounds- work on tech
“TUI”
20 MIN AMRAP
5 Deadlift
5 B.O.B
2 Cleans
2 Hang Cleans
2 S2OH
3 Muscle ups / 5 C2B
RX = 70/50
1 Min ME Snatches
1 min rest
1 Min ME B.O.B
1 min rest * 2 rounds- work on tech
20 MIN AMRAP
5 Deadlift
5 B.O.B
2 Cleans
2 Hang Cleans
2 S2OH
3 Muscle ups / 5 C2B
RX = 70/50
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