“PANTHER”

October 10th, 2018 Posted by No Comment yet

5 x 5 S2OH working to 5 RM

“Panther”

800 M run
30 Clean & Jerks
10 Pull ups
400 M Run
30 S2OH
20 T2B
200 M Sprint
30 Front squats
30 HSPU

25 min cap

RX – 50/35

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