Pull Up tech alt with
HSPU Tech – Kip, strict, deficit

“PAIRS PLAY DATE”

PAIRS- 5 MIN LADDER 2,4,6,8 ETC
SNATCH RX = 50/35
MUST HAND TAG
SCORE IS SNATCHES COMPLETED
Rest 2 minutes
PAIRS MAX CALS IN 5 MINS
Rest 2 minutes
PAIRS 5 MIN AMRAP
THRUSTERS – ME
1 WORKING – 1 SKIPPING
THRUSTERS COMPLETED IN 5 
MINS IS YOUR SCORE
RX 50/30
1 PARTNER DOING THRUSTERS
2 PARTNER DOING DOUBLE UNDERS- NO REST

SOMEONE MUST BE DOING D.U @
ALL TIMES