“MARIA”

May 9th, 2019 Posted by No Comment yet

Box Jumps – Recycle tech
Seated Box Jumps drills

“Maria”

Buy In : 150 Single Skips

25*20*15*10*5
Cleans
Press Ups
Box Jumps
S2OH

Buy Out: 150 Single Skips
RX = 40/25
30 Min Cap

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