T2B Tech alt with
Box Jump drils
“ML 19.2”
5 Rounds for time
15 Box Jumps
12 Push Press
9 T2B
RX = 50/35
Box 24/20
check page for scaling options
5 mins to find 1RM Clean & Jerk
T2B Tech alt with
Box Jump drils
5 Rounds for time
15 Box Jumps
12 Push Press
9 T2B
RX = 50/35
Box 24/20
check page for scaling options
5 mins to find 1RM Clean & Jerk
No comments yet. You should be kind and add one!