“M.L 19.2”

May 12th, 2019 Posted by No Comment yet

T2B Tech alt with
Box Jump drils

“ML 19.2”

5 Rounds for time
15 Box Jumps
12 Push Press
9 T2B

RX = 50/35
Box 24/20

check page for scaling options

5 mins to find 1RM Clean & Jerk

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