IN PAIRS 1 MIN WORK-1 MIN REST
3 rounds of core
“Lion Pride”
20*15*10*5 Thrusters
* = 50 double unders RX 50/35
15*10*5
Cleans RX 60/40
* = 30 double unders
10*5
Snatches RX 70/45
* = 20 Double unders
25 min cap
IN PAIRS 1 MIN WORK-1 MIN REST
3 rounds of core
20*15*10*5 Thrusters
* = 50 double unders RX 50/35
15*10*5
Cleans RX 60/40
* = 30 double unders
10*5
Snatches RX 70/45
* = 20 Double unders
25 min cap
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