Core x 3
Handstand Walking- work ons
“Kindy Throwdown”
5 Min Ladder – Pairs
2-4-6-8
Clusters
2 Min Rest
5 Min Ladder – Pairs
2 -4-6-8
Front Lunge
2 Min Rest
5 Min Ladder – Pairs
2 -4-6-8
S2OH
1 MIN ME Handstand walk – unbroken
RX 50/35
pairs must hand tag- one working @ a
time
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