“KINDY THROWDOWN”

November 4th, 2018 Posted by No Comment yet

Core x 3
Handstand Walking- work ons

“Kindy Throwdown”

5 Min Ladder – Pairs
2-4-6-8
Clusters

2 Min Rest

5 Min Ladder – Pairs
2 -4-6-8
Front Lunge

2 Min Rest

5 Min Ladder – Pairs
2 -4-6-8
S2OH
1 MIN ME Handstand walk – unbroken
RX 50/35
pairs must hand tag- one working @ a
time

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