3 rounds NOT for time ME
strict ! Pull Ups – Ring Dips – HSPU
Handstand walk m
till FAILURE each round, record numbers
“Honest”
Buy In: 150 Double unders
5 rounds for time
300 M Run /Row
10 Cleans
10 C2B
10 S2OH
10 T2B
Buy Out: 150 Double unders
RX 60/40
25 min cap
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