“HOLY MOLY”

September 19th, 2018 Posted by No Comment yet

D/B Floor Press 5 sets till failure
every Set

“Holy Moly”

12 HSPU
24 Front Squats
12 HSPU
24 Push Press
12 HSPU
25 Clean And Jerk
12 HSPU
25 OHS
RX = 40/25

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