Deadlift – IRM
Building in weight -alt 30 Jumping lunges
“Hang Man”
20 Min AMRAP
3 Deadlift
2 B.O.B
1 Clean
2 Front Lunge
3 C2B
RX 80/55
Deadlift – IRM
Building in weight -alt 30 Jumping lunges
20 Min AMRAP
3 Deadlift
2 B.O.B
1 Clean
2 Front Lunge
3 C2B
RX 80/55
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