September 5th, 2019 Posted by No Comment yet

Deadlift – IRM & Handstand walks ALT in pairs

“Hang Man”

20 Min AMRAP

3 Deadlift
2 B.O.B
1 Clean
2 Front Lunge
4 C2B

RX 80/55

No comments yet. You should be kind and add one!

Leave a Reply

Your email address will not be published.This is a required field!

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>