5 X 1 MIN BOB
IN PAIRS 1 MIN WORK-1 MIN REST
“Grace Be Nimble”
30 Clean & Jerks
50 D/U
20 Clean & Jerks
50 D/U
10 Clean & Jerks
50 D/U
Rx = 40/25
20 MIN CAP
5 X 1 MIN BOB
IN PAIRS 1 MIN WORK-1 MIN REST
30 Clean & Jerks
50 D/U
20 Clean & Jerks
50 D/U
10 Clean & Jerks
50 D/U
Rx = 40/25
20 MIN CAP
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