“F*ck off Alia”
80 Cleans
* = 50 Double unders
70 Push Press
* = 50 Double unders
60 Front Squat
* = 50 Double unders
50 Thrusters
* = 50 Double unders
40 Clean & jerk
* = 50 Double unders
30 Snatch
* = 50 Double unders
20 Clusters
* = 50 Double unders
1 of every lift/
hands stay on the bar
RX 40/25 40 MIN CAP
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