“F*CK OFF ALIA”

July 20th, 2018 Posted by No Comment yet

“F*ck Off Alia”

80 Cleans
* = 50 Double Unders
70 Push Press
* = 50 Double Unders
60 Front Squats
* = 50 Double Unders
50 Thrusters
* = 50 Double Unders
40 Clean & Jerks
* = 50 Double Unders
30 Snatches
* = 50 Double Unders
20 Clusters
* = 50 Double Unders
1 of every lift – hands stay on bar

RX = 40/25 50 min cap

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