“Fatal 40”
For Time
40 Wall Balls
40 Hang Cleans
40 Pull Ups
40 Deadlift
40 Push Ups
40 Box Jumps
40 T2B
40 Air Squats
40 Hang Snatches
40 Double Unders
40 Sit Ups
40 Burpees
** 200 m run in between every movement
RX – 45/30
For Time
40 Wall Balls
40 Hang Cleans
40 Pull Ups
40 Deadlift
40 Push Ups
40 Box Jumps
40 T2B
40 Air Squats
40 Hang Snatches
40 Double Unders
40 Sit Ups
40 Burpees
** 200 m run in between every movement
RX – 45/30
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