October 3rd, 2019 Posted by No Comment yet

Clean & Jerk 1 RM
M-UP Tech


20 Min AMRAP

2 Cleans
1 Front squat
2 S2OH
4 B.O.B
2 M Up/ 4 C2b/8 Pull ups
4 Pistols/12 A.S
20 Double unders/ 60 singles

RX 75/55

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