September 11th, 2019 Posted by No Comment yet

10 RM S2OH – Recycle
alt – 10 Box Jumps -recycle
min 5 Rounds

“Cursed PLUS”

20 Min AMRAP
3 Box Jumps
3 HSPU – Strict
3 C2B/Pull Ups or T2b (pick weakest)
2 Cleans
1 Front Squat
1 S2OH
RX 80/60

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