“Button”
20 Min EMOM
15 HSPU/ 7 strict
15 Pull Ups/ 10 C2B
40 Double unders
30 Jumping lunges
rest 1 minute
MAX UNBROKEN Double unders
3 attempts
20 Min EMOM
15 HSPU/ 7 strict
15 Pull Ups/ 10 C2B
40 Double unders
30 Jumping lunges
rest 1 minute
MAX UNBROKEN Double unders
3 attempts
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