September 22nd, 2019 Posted by No Comment yet

5 x 5 Front Squats
alt ** ME HSPU

“Burn Time”

3 Rounds for time
6 Front Squats
6 DL
12 BOB
12 Press Ups
18 Pull Ups
24 Calories
24 Double unders

RX 80 /55

25 min cap

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