5 x 5 Front Squats
alt ** ME HSPU
“Burn Time”
3 Rounds for time
6 Front Squats
6 DL
12 BOB
12 Press Ups
18 Pull Ups
18 HSPU
24 Calories
24 Double unders
RX 80 /55
25 min cap
5 x 5 Front Squats
alt ** ME HSPU
3 Rounds for time
6 Front Squats
6 DL
12 BOB
12 Press Ups
18 Pull Ups
18 HSPU
24 Calories
24 Double unders
RX 80 /55
25 min cap
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