“ANOTHER DAY ON THE FARM”

April 9th, 2019 Posted by No Comment yet

Clean & Jerk * recycle tech
building to a 2RM

“Another Day On The Farm”

30 Push Press
Driveway Farmers 150M
15 Pull Ups
Driveway Farmers 150M
30 Hang Cleans
Driveway Farmers 150M
15 T2B
Driveway Farmers 150M
30 OHS
Driveway Farmers 150M
15 HSPU
Driveway Farmers 150M
30 Clean & Jerks

RX = 50/35  KB 24/16
30 Min cap

No comments yet. You should be kind and add one!

Leave a Reply

Your email address will not be published.This is a required field!

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Copyright 2018 Barbell Jungle Crossfit. All rights reserved.