“DRIBBLE”

July 26th, 2019 Posted by No Comment yet

“Dribble”

2 Rounds for time
900 M run
5 Cleans
5 T2B
5 Back rack lunge
5 Bench Press
5 Deadlift
400 M Run
5 Cleans
5 T2B
5 Back rack lunge
5 Bench Press
5 Deadlift
RX = 70/50

No comments yet. You should be kind and add one!

Leave a Reply

Your email address will not be published.This is a required field!

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Copyright 2018 Barbell Jungle Crossfit. All rights reserved.