20.4

30 Box Jumps
15 Clean & Jerk @29/43* 30/45
30 Box Jumps
15 Clean & Jerk @38/61 * 40/60
30 Box Jumps
10 Clean & Jerks @52/83 * 50/80
30 Pistols Squats
10 Clean & Jerks @65/102 *65/100
30 Pistols Squats
5 Clean & Jerks @79/124 * 80/125
30 Pistols Squats
5 Clean & Jerks @93/147 * 92.5/145

Sc – Wall ball step ups /pistols
20 min cap