“YEAH KETTLE BUDDY”

June 7th, 2019 Posted by No Comment yet

“Yea Kettle Buddy”

Pairs Workout

Complete The Following No Min Work req

by either Partner switch as needed.

60 K/B Swings
60m Partner Carry
60 K/B Snatch
60m Partner Carry
60 K/B OHL Single Arm
60m Partner Carry
60 Goblet Squats
60m Partner Carry
RX=20/28
BUY OUT = 20 TGU Must Split Evenly
Partner Carry Is Roller Door To Roller Door/Barbell 2 PP and back

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