“UPSIDE”

July 5th, 2018 Posted by No Comment yet

Clean Tech – Builing to 3RM

“Upside “

21 * 15 * 9 * 3
Wall Balls
HSPU
* = 30 D Unders

3 * 9 * 15 * 21
S2OH
Front Squat
* = 30 D Unders

Running clock
RX 50/35

25 min cap

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