“THE LUNGE”
BUY IN * 100 DOUBLE UNDERS
20 FRONT LUNGE
10 T2B – KNEE RAISES
5 STRICT HSPU
20 OH LUNGE
10 PULL UPS
5 STRICT HSPU
20 BACK LUNGE
10 T2B – KNEE RAISES
5 STRICT HSPU
BUY OUT * 100 DOUBLE UNDERS
RX 50/35 TWO ROUNDS
SCALED 40/25 – ONE ROUND
25 MIN CAP
No comments yet. You should be kind and add one!