Core x 3 rounds

1 Rm Clean & Jerk

“TESTING”

ME 1 minute movements
1-Pull Ups
2-Front Squat
3-Push Press
4- Double Unders
5- Burpees
6-T2B
7-Thrusters
8-KB Swing
9-HSPU
10-Sit Up

in Pairs-one counts one works
then swap over-minute each
15 second transition

RX = 40/25 BB – KB 24/16
no scaled weight