“PLAYDOUGH”

September 17th, 2019 Posted by No Comment yet

2 x recycle CLEANS ***alt
2 x recycle S2OH both HEAVY
8 rounds NOT FOR TIME

“Playdough”

15 Min AMRAP
50 Double Unders
10 Devils Press
10 Pistols
10 Ring Dips
10 DB Box step overs
10 DB Thrusters
10 HSPU
10 Shrimp Squats
RX- 22.5/15kg

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