5 x 5 HEAVY S2OH (standing)
alt ** 5 x 10 Ring Dips
“Pitter Pat”
5 RFT
10 OH Lunge
10 T2B
10 Hang Sq Snatch
10 Pistols
10 HSPU
RX = 50/35
5 x 5 HEAVY S2OH (standing)
alt ** 5 x 10 Ring Dips
5 RFT
10 OH Lunge
10 T2B
10 Hang Sq Snatch
10 Pistols
10 HSPU
RX = 50/35
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