“PAIRS PLAY DATE”
PAIRS- 5 MIN LADDER 2 TAG,4 TAG,6 TAG,8 TAGETC
SNATCHÂ – RX = 50/35
MUST HAND TAG
SCORE IS SNATCHES COMPLETED
Rest 2 minutes
PAIRS MAX CALS IN 3 MINS
Rest 2 minutes
PAIRS 6 MIN AMRAP
THRUSTERS – ME
1 WORKING – 1 SKIPPING
THRUSTERS COMPLETED IN 6
MINS IS YOUR SCORE
RX 50/30
1 PARTNER DOING THRUSTERS
2 PARTNER DOING DOUBLE UNDERS- NO REST
SOMEONE MUST BE DOING D.U @
ALL TIMES
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