B.O.B 1 min alt with Thrusters
1 min ME – 2 ROUNDS
“Moving UP”
10 S2OH
8 HPSU
10 Front Squats
8 HPSU
10 Cleans
8 T2B
1 Rope climb
AMRAP – 25 MINS
1st round 40/25
2nd round 50/35
3rd round 60/45
4th round 70/55
5th round 60/45
6th round 50/35
7th round 40/25
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