June 19th, 2019 Posted by No Comment yet

Clean & Jerk – Building to 1RM

“Married Life”

In Pairs
one working at a time
100 Squat Cleans
50 Pull Ups
100 Box Jumps
50 Ring dips
100 S2OH
50 Pistols
100 Thrusters
50 T2B
100 Clean & Jerks

RX 40/25
30 Min Cap

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