Snatch Tech – 1RM
“ML 19.1”
12 Min AMRAP
12 Bar Facing Burpees
9 Power Snatches
6 Bar Muscle Ups
RX = 50/35
SC = 40/30 * Pull Ups
Snatch Tech – 1RM
12 Min AMRAP
12 Bar Facing Burpees
9 Power Snatches
6 Bar Muscle Ups
RX = 50/35
SC = 40/30 * Pull Ups
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