May 13th, 2019 Posted by No Comment yet

1 Min ME Snatches
1 min rest
1 Min ME B.O.B
1 min rest * 2 rounds

“Loaded Hog”

20 Min AMRAP
4 Deadlift
2 Cleans
1 Hang Clean
2 S2OH
5 B.O.B
4 Muscle Ups – 8 C2B – 12 pull Ups
20 Double Unders
RX = 70/50

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