“Hidalgo”
2 x Block Run
2 Min rest
20 Squat Cleans
20 Box Jumps
20 OH Walking Lunge W.P – 25/15
20 Box Jumps
20 Squat Cleans
2 Min rest
2 x Block Run
RX = 60/40 – Box 24/20
2 x Block Run
2 Min rest
20 Squat Cleans
20 Box Jumps
20 OH Walking Lunge W.P – 25/15
20 Box Jumps
20 Squat Cleans
2 Min rest
2 x Block Run
RX = 60/40 – Box 24/20
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