June 14th, 2019 Posted by No Comment yet


Block Run

20 Pull Ups
20 Snatches
20 Ring Dips
20 Thrusters
20 T2B
20 Clean & Jerk
20 Front Squats
20 Pistols
20 Clusters
5 Muscle Ups

Block Run
50 Min Cap
RX 50/35

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