“FLATLINE”

August 15th, 2018 Posted by No Comment yet

ME B.O.B (BAR FACING) in 1 min/rest 1min – 5 rounds

“Flatline”

5*10*15*20*25*20*15*10*5

Hang Cleans
S2OH
Front Squats
* = 30 Double Unders
RX = 40/25

No comments yet. You should be kind and add one!

Leave a Reply

Your email address will not be published.This is a required field!

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Copyright 2018 Barbell Jungle Crossfit. All rights reserved.