“F*CK OFF ALIA”

80 Cleans
* = 50 Double unders
70 Push Press
* = 50 Double unders
60 Front Squat
* = 50 Double unders
50 Thrusters
* = 50 Double unders
40 Clean & jerk
* = 50 Double unders
30 Snatch
* = 50 Double unders
20 Clusters
* = 50 Double unders

1 of every lift/
hands stay on the bar
RX 40/25  – 40 MIN CAP