November 29th, 2018 Posted by No Comment yet

B.O.B 1 min alt with Thrusters
1 min ME – 2 ROUNDS

“Easy Peasy”

50 – 40 – 30 – 20 – 10

Hang Cleans
Front Squats
Double Unders

RX = 40/25

No comments yet. You should be kind and add one!

Leave a Reply

Your email address will not be published.This is a required field!

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>