August 13th, 2018 Posted by No Comment yet

12 MIN EMOM- 60 D.U, 10 SEAT BB, 15 CAL
10 D.L
you choose weight, GO HEAVY


15 min AMRAP

10 Thrusters
10 B.O.B
10 T2B
10 WP Sit ups

RX= 50/35

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