“CHEATERS ENVY”

December 14th, 2018 Posted by No Comment yet

“Cheaters Envy”

Pairs – 1 working @ a time – no minimum work – RUNNING CLOCK- 6 min lift*30 min WOD* 6 min lift
6 Min to find 1 RM Clean & Jerk – combined weight

150 Double unders
60 Thrusters
40 Pull Ups
150 Double unders
60 Hang cleans
40 Ring Dips
150 Double unders
60 Front Lunge
40 T2B
150 Double unders
60 S2OH
40 HSPU – IF NOT FINISHED @36 MINUTE MARK, DNF WOD & DO 6 MIN LIFT

6 Min to find 1 RM Clean & Jerk – combined weight
42 Min Cap – RX 50/35

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