November 6th, 2019 Posted by No Comment yet

6 x 2 TnGo cleans
alt ** Strict HSPU ME


Buy In: 100 Double unders
WP Sit Ups
Press Ups
* = 30 Bar Hops

Buy out: 100 Double unders
RX= 50/35 – WB 9/6

25 Min Cap

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