3 rounds NOT for time ME
strict ! Pull Ups – Ring Dips – HSPU
Handstand walk m
to FAIL each round, record numbers
“Bonnie & Clyde”
7 Min AMRAP
10 Box Jumps
15 HSPU
20 Double Unders
2 Minute rest
7 Min AMRAP
10 S2OH
15 Hang Sq Clean
20 front Squats
2 Minute Rest
ME Press Ups 1 Minute
RX 60/40
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