“AVERAGE ANNIE”

February 20th, 2019 Posted by No Comment yet

1 Min ME Thrusters
1 Min ME B.O.B (lateral)
2 Rounds

10 Mins -HS Walking +progressions
ME unbroken

“Average Annie”

50-40-30-20-20
Double Unders
S2OH
Sit Ups

RX = 40/25

25 Min cap

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