3 Rounds Not For time
7 Strict Pull Ups-7 Strict ring dips
7 Strict HSPU
“12 Days of Christmas”
1 Sumo DL High Pull
2 Thrusters
3 Push Press
4 Power Cleans
5 Power Snatches
6 KB Swings
7 Pull Ups
8 T2B/knees 2 elbow
9 Box Jumps
10 Double Unders
11 Burpees
12 Over Head Lunge
RX 40/25 KB 24/ 16
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